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TUMWATER — Quiet and shy. That’s how Moises Sanchez-Hernandez is described by his W.F. West High School boys soccer teammates. Heck, even captain Adrian Jaimes admitted his classmate … more
After three years of work, the W.F. West High School Bearcat Stadium field renovation was officially completed Tuesday, May 6, with a ribbon-cutting and field dedication ceremony.  … more
For the first time in program history, the Centralia High School powerlifting team entered the state meet and three athletes were crowned state champions on Saturday at Olympia High School. … more
EUGENE, Ore. — There’s no such thing as practice makes perfect in Luke Barrick’s mind. To him, practice makes permanent. Barrick was the only Onalaska High School track … more
He’s lived by a motto throughout his baseball career. No matter the stopping point through his journey through the minor leagues, it hasn’t shifted. Tyson Guerrero wants to throw … more
It was three years ago when an all-turf field was announced for Bearcat Stadium. In August 2023, the project broke ground. Last year, there were bumps along the way and the field was far from ready. … more
Their high schools are separated by less than 20 miles round trip. They’ve been AAU teammates. They’ve been the catalysts in leading their respective girls basketball teams to league and … more
From the first few possessions of the Southwest Washington Boys Senior All-Star Game, it was clear that the offenses were in for a big night. Tumwater’s Jake Dillon drilled a three to open … more
When Rainier’s Angelica Askey first stepped on the floor for warmups at Centralia College on Sunday afternoon, she wasn’t feeling super confident. “Going in, it felt like my … more
This season’s Napavine Tigers looked a little different than the 2023-24 version. Like any team, they had lost a few seniors, including 2023-24 All-Area MVP James Grose, and they also had … more
SPOKANE — Roughly 10 minutes had come off the real time clock and Chris Bannish was still questioning the last eight game-time minutes of Saturday's Class 2B state title game. The Adna … more
SPOKANE — They wore the armor for volleyball. As the No. 1 seed in the Class 2B state tournament, Adna rolled its way to the state finals. It was much the same for girls basketball. The … more
SPOKANE — The Adna Pirates fell just short of securing their first 2B state title in school history, falling in overtime 73-66 to Northwest Christian at Spokane Arena Saturday, March 8.  … more
SPOKANE — It was a simultaneous action. Minutes after pouring in a combined 56 points in the Class 2B state tournament quarterfinals, Adna High School girls basketball players Karsyn … more
SPOKANE — When Taylen Evander and Nicholle Valentine were told how many field goals they allowed on Thursday night, there was a noticeable shock. Since the number given up by the Napavine … more
TACOMA — Forty days ago, Centralia High School’s Ramona Reinitz was supposed to be done for the girls wrestling season. Her elbow blew out in the third round of Braided 64 in … more
TACOMA — It was a sight so rare, there was a noticeable moment of silence. Up 7-1 in the third period and seemingly on cruise control, W.F. West High School wrestler Tucker Land was all of … more
TACOMA — Girls wrestling has been around for a long time in Washington. From individuals in the 1990s to teams formed once the sport was sanctioned in 2007, there's a long list of history for … more
Immediately after the final buzzer sounded on Saturday night in Chehalis, the Toledo Riverhawks stormed the W.F. West court and began celebrating. Toledo coach Grady Fallon, who has been the … more
When Tucker Land first walked into the W.F. West wrestling room as a freshman four years ago, his eyes immediately were drawn to the building’s walls. He briefly noticed the wall to the … more
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